冰鎮西瓜有四大壞處
最近,美國《廚房博士大參考》的作者約翰拉普馬博士提出了這樣一個觀點:西瓜最好放在室溫下。常溫時西瓜中所含的番茄紅素和β—胡蘿蔔素比冰鎮西瓜要高出40%和139%,而這些營養要素是具有抗癌作用的抗氧化劑的組成成分。
表面上看,放入冰箱是為了西瓜保鮮,殊不知這會讓西瓜提前「衰老」。
冰箱里含有厭氧菌,隨著時間的延長,厭氧菌的數量會越來越多,附著在切開的西瓜瓤上,會破壞西瓜所含的維生素、礦物質等營養成分。
冰過的瓜瓤還可能會讓胃腸功能好的人,出現胃腸功能紊亂、腹瀉等症狀。
西瓜屬於含水量較多的水果,長時間冷藏會使水分大量蒸發,帶走營養成分。
因此,建議人們吃多少買多少,夏令果蔬越新鮮營養就越好,對人體的副作用也就越小。
來源:浙江在線 上次擺係雪櫃一星期已經唔食得啦:( [quote]原帖由 [i]無謂人[/i] 於 2008-8-4 03:44 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=743620&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
上次擺係雪櫃一星期已經唔食得啦:( [/quote]咁未冇得食 [quote]原帖由 [i]fck1955[/i] 於 2008-8-4 11:28 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=743764&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
咁未冇得食 [/quote]
冇錯:msn05: [quote]原帖由 [i]無謂人[/i] 於 2008-8-5 12:12 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=743976&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
冇錯:msn05: [/quote]
喊嚟都無謂 [quote]原帖由 [i]fck1955[/i] 於 2008-8-5 11:05 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=744150&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
喊嚟都無謂 [/quote]
浪費食物:msn05: [quote]原帖由 [i]無謂人[/i] 於 2008-8-6 12:04 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=744671&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
浪費食物:msn05: [/quote]
你又係嘅 西瓜唔凍邊好食架:msn03: [quote]原帖由 [i]helen_sze2000[/i] 於 2008-8-6 12:10 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=744676&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
西瓜唔凍邊好食架:msn03: [/quote]
咪就係囉 [quote]原帖由 [i]無謂人[/i] 於 2008-8-12 01:18 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=747548&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
咪就係囉 [/quote]唔好雪咁耐啫 [quote]原帖由 [i]fck1955[/i] 於 2008-8-19 12:03 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=749896&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
唔好雪咁耐啫 [/quote]
咪係,浪費食物:( [quote]原帖由 [i]aaa3939[/i] 於 2008-8-19 08:35 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=749961&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
咪係,浪費食物:( [/quote]
我都唔想:'( [quote]原帖由 [i]無謂人[/i] 於 2008-8-20 12:43 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750266&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
我都唔想:'( [/quote]唔想又做 [quote]原帖由 [i]fck1955[/i] 於 2008-8-20 05:19 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750370&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
唔想又做 [/quote]
冇心咁做:( [quote]原帖由 [i]無謂人[/i] 於 2008-8-21 11:22 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750678&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
冇心咁做:( [/quote]有心咋卦 [quote]原帖由 [i]fck1955[/i] 於 2008-8-21 12:58 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750712&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
有心咋卦 [/quote]
點會:lol [quote]原帖由 [i]無謂人[/i] 於 2008-8-21 11:22 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750678&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
冇心咁做:( [/quote]
返察館先講 :msn07: :msn07: :msn07: :msn07: :msn07: [quote]原帖由 [i]aaa3939[/i] 於 2008-8-22 02:25 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=750967&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
返察館先講 :msn07: :msn07: :msn07: :msn07: :msn07: [/quote]
唔使下化:funk: [quote]原帖由 [i]無謂人[/i] 於 2008-8-22 10:30 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=751055&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
唔使下化:funk: [/quote]
重要比 500 蚊現金擔保 :funk: [quote]原帖由 [i]aaa3939[/i] 於 2008-8-28 08:05 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=753848&ptid=86064][img]http://www.3talks.com/images/common/back.gif[/img][/url]
重要比 500 蚊現金擔保 :funk: [/quote]
比我擔保你出去:lol
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