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火鳥王 發表於 2008-8-22 03:32 AM

拳擊 | 正確的方法包紮你的手

[b][size=2]The Proper Way to Wrap Your Hands 正確的方法包紮你的手[/size][/b]
[size=2]Hand injuries side line more boxers than any other injury. Because there are so many small bones in your hand, it is absolutely [/size]
[size=2]imperative that you take every precaution available to protect them. Proper hand wrapping is the best method of preventing an injury that could keep you out of this great sport. We recognize the importance of protecting your hands and have provided the [/size]
[size=2]following instructions to teach you the proper method.

Please keep in mind that this is a general guide and other methods do exist. We feel that the method below is a good starting [/size]
[size=2]point and covers all the basic points of proper hand protection.[/size]
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