The Proper Way to Wrap Your Hands 正確的方法包紮你的手
Hand injuries side line more boxers than any other injury. Because there are so many small bones in your hand, it is absolutely
imperative that you take every precaution available to protect them. Proper hand wrapping is the best method of preventing an injury that could keep you out of this great sport. We recognize the importance of protecting your hands and have provided the
following instructions to teach you the proper method.
Please keep in mind that this is a general guide and other methods do exist. We feel that the method below is a good starting
point and covers all the basic points of proper hand protection.
